This four-hour course provides trainers with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and the core exercises that make up all ViPR programs.

Learn to:

  • Identify the primary points of Loaded Movement Training
  • Define the core concepts of all ViPR programs
  • Identify proper guiding strategies when training others
  • Assess client movement and then progress and regress based on their goals
  • Fit ViPR into a regular gym setting
  • Program for clients with a diverse range of goals

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